4 | Self-help ‘makes you feel worse’

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An article on the BBC website quotes:
Canadian researchers found those with low self-esteem actually felt worse after repeating positive statements about themselves.

Repeating positive self-statements may benefit certain people, such as individuals with high self-esteem, but backfire for the very people who need them the most.

Joanne Wood
University of Waterloo

WOW!!
That is similar to what some personal development coaches already said: you have to remove your inner ‘obsticles’ first, all these old believes, agreements, blockages and so on.

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6 Responses to Self-help ‘makes you feel worse’

  1. Zener Diode comments:

    there are many different book genres online but i would really love to read about self help books ‘;~

  2. Caramoan  comments:

    i love to read those self-help books online, they can really help me alot when dealing with problems~~’

  3. Tia Gray comments:

    self-help is an interesting topic and i always want to be able to help myself and fix any problems.~”

  4. Aiden Thompson comments:

    ther are lots of Self-Help books and programs out there on the internet and i find them very useful too.’:,

  5. Theo comments:

    I do not understand how positive affirmations could have a negative affect on someone. Surely the worst that would happen is ‘nothing’?

  6. Ewan Matthews comments:

    i love to read self-help books on the internet. they can really improve your life.~`:

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